Трейси Андерсон в Инстаграме
"Nothing could be worse than the fear that one had given up too soon, and left one unexpended effort that might have saved the world." Jane Addams. In this weeks Ask Tracy I'm in my @everytown t-shirt and today my amazing son @samanderson101 marched in #marchforourlives as a family we act to protect and save children. #enough @teenvogue @lovebuttonorg @time #emmagonzalez 👏🏽👏🏽👏🏽👏🏽👏🏽
#FBF to when you didn't have access. The online studio x #tamily feels more connected than being in person at times. Relationships take time to build. You learn to trust when you watch the way people behave over time. I feel so lucky to have SO many trusted women in my life that I consider friends and family because of the length of time we have shown up, supported, and trusted one another through all of life's ups and downs. It's incredible to know how many gems are out there! PS. I am fully aware of the HUGE challenge in this weeks master class, after all I did create it😂. @mariakelling did an outstanding job delivering one hell of a brain twister. If you take it one day at a time and explore within yourself how to find your way of achieving the movements you will unlock some very important places in you! All you have to do is try! If it's a challenge you aren't ready to tackle that is why I kept up last weeks MC and you always have beginner or intermediate to rely on! Happy Friday! ♥️
My favorite new feature on my online studio happens to be on TA Real Time streaming. You should have questions and I should have really good answers! All you have to do is email email@example.com and each week you can watch me pick the questions in random order and answer them for you under the ask tracy tab on your weekly streaming. Just one more way we can make sure no one confuses my purpose and your performance! 💓 💓💓 and PS how epic is Luna!?!?!?
Who knew an online studio could be so much FUN! I'm kind of addicted to watching #tamily queens @maebella23 and @magallypadronc slay the treadmill workout option in this months premium streaming. Just to clarify the premium streaming product houses new content I create every month to optimize your regular streaming journey with me. Its additional and optional. It's all bonus content to perfect your formula or feed your desire for more movement or deeper understanding. The muscular structure design work that allows me the opportunity to design your body into its most balanced self happens with the regular online studio product listed as TA Real Time. That product has a beginner, intermediate and advanced master class that I design every week for you. Of course I want all of you to be in or work your way up to attending those classes with me at home! The premium content changes monthly and consists of new content I create for you to add onto or better understand the work you are already doing in the master class. If you are on one of my dvds or on a focused metamorphosis journey with me then the premium streaming is also a super supportive add on! As we develop our new website I just wanted to make sure everyone understood a bit better! PS You are ALL #tamily queens in my book 💓
In Shel Silverstein's A Light In The Attic he wrote " How much good inside a day? Depends how good you live 'em. How much love inside a friend? Depends how much you give 'em." Happy Birthday @sandyredz89 you are not only my light in the attic you are the most powerful example of a woman supporting a woman. Actually a wee woman in the making and a grown woman. You fill our days with good and fill our hearts with love! ♥️