Trust is a key part of any healthy relationship and that includes one with your own body. A healthy body needs to know that it can trust you to nourish it, move it and rest it. I believe in the importance of a healthy nights sleep so you can perform like a pro in your workouts. Naturally I like to share things that improve my performance. I'm happy to join forces with @PrincessCruises and experience a blissful night’s sleep in their Princess Luxury Bed! #comebacknew #ad
When you're in London needing a bit of inspiration before doing 2 vitality sessions back to back and Instagram in instaperational 💕 love seeing these freshies I adore in their sweat earned glory! @gwynethpaltrow @jenmeyerjewelry love you and that beauty in between! 😘😘😘 what's even more cool is my bestie @megangrocutt and her like made the pic😂
When a headline makes you ill but the article is surprisingly and refreshingly honest. Some BTS from today's London Times cover article. Thank you for making me happy to be opening my first U.K. Studio! Have to say it's been a long time coming and I'm stoked! https://www.thetimes.co.uk/article/i-was-training-madonna-when-i-should-have-been-with-my-child-6tgkmmncg 🇬🇧❤️ link in profile
This team was so in the game. They had each other's backs in the most beautiful of ways! Thank you to each of my hamptons vitality week sisters. I had the BEST time moving with each of Y😍U! Special thank you to @lisearin for hosting us all at your lovely home with your Prince Charming "the edge"
The best way to prevent, manage, heal, or end suffering is with L😍VE @lovebuttonorg (the sweat with my girls I love so much after day two hamptons Vitality) @emery5 @ask_mcmachan @tracyjanemcneal 🌈⭐️⭐️⭐️ fun fact - Alicia emailed love button founder, my super pal Dr Sadeghi and asked for a pink love button to celebrate survivors like @tracyjanemcneal @wohlt @mariabaum27 @gillianhanes and many other brave survivors. Of course, Alicia didn't expect a hand written letter with pink love buttons. 💓 When you want to heal and you believe in love the way @behiveofhealing and @lovebuttonorg do you get loads of love letters! We are all excited to support the @bcrfcure and the @paddle4pink tonight! 💕