Инстаграм @bexjourney

Sorry I’ve been MIA 😓 I’ve been struggling. Slipping. Falling off. Whatever you want to call it. I’m a self sabotager.... idk why. March and most of April have been extremely stressful months for me. I’ve had a lot going on. I needed some mental space. Unfortunately work has been testing me too..... smh. Anyway I’m closing on a house in a few days and I’m wiping the slate clean. New beginning. Never give up!!! I need to remember no matter what obstacles get in my way I can keep going and push through! Also this jimmy dean meat lover and potato breakfast bowl is quite delicious 😋🍳🥓🥔 #weightloss #goals #icandothis #nevertiveup #keepgoing #staystrong #dontgiveup #motivation #achieveyourgoals #jimmydeanbreakfast #jimmydean #mentalbattle #bestrong #dontslip #fattofit #roadtohealthy #healthy #healthyliving

Y’all 😂😂😂😂😂 but really... anybody got a recipe??? 🤔🧐🤨🤣#funny #cauliflower #reseecups #cauliflowerjokes #healthy #weightloss #goals #findmearecipe #helpme #makereeseshealthy #lol

Yesterday’s lunch was another delicious salad 🤪😋😜 yum so good!! #weightloss #goals #icandothis #fattofit #nevergiveup #hardwork #workhard #eatsalads #eathealthy #healthyeating #healthylife #healthychoices #fuelyourbody #feedyourbody #changes #smallprogress #bigresults #

Transformation Tuesday!!! 🤪 left is December (beginning of my journey) and right was 5 seconds ago!! I haven’t done as solid as I’ve wanted too. But boy the small changes I have been making always shock me that they pay off. Consistency is definitely key for weight loss. But even the small changes will add up!!! 👍🏼🙌🏼💪🏼✌🏼#weightloss #weightlossgoals #weightlossinspiration #weightlossmotivation #icandothis #fattofit #nevergiveup #workhard #hardwork #nsv #noscalevictory #transformationtuesday #facetoface #smallchanges #progress #shrinking #losingweight #lookingbetter #feelingbetter

Ain’t that the damn truth 😂😂😂😂 the struggle is so real don’t I know it!! Gotta stay strong tho!!! #staystrong #stayfocused #goals #workforyourgoals #achieveyourgoals #smallprogress #isstillprogress #weightloss #weightlossmotivation #weightlissgoals #weightlossinspiration #icandothis #youcandothis #nevergiveup #workhard #hardwork #thestruggle #mentalstruggle #bestrong

My new water bottle from tj maxx. I was due for a new one and stumbled apon it at check out! Anyone else love @tjmaxx as much as me?? 💦 #weightloss #goals #icandothis #fattofit #nevergiveup #waterbottle #newaterbottle #likeaboss #tjmaxx #goodfinds #drinkyourwater

Today’s delicious salad for lunch is a southwest salad from Walmart. Came with the chicken, tortilla chips, the southwest ranch dressing and cheddar cheese. I added avo, black beans and some pepper jack cheese! Boy is it good 🤪🤩 #weightloss #goals #motivation #icandothis #fattofit #nevergiveup #healthy #healthyliving #healthylunch #saladforlunch #southwestsalad #addavo #extracheese #yum #delicious #lightbutfiling

These are pretty good for on the go! Or if you have a micro at work and can eat at work! I grabbed one of these on my way out the door and heated it up at work! High in sodium but otherwise tasty and full of protein! Serving is small but I am full!! 🥚🍳 Turkey bacon 😋 #weightlossmotivation #weightlossgoals #icandothis #healthyliving #healthylifestyle #fattofit #icandothis #newyearnewme #makegoodchoices #healthybreakfast #sausage #scrambledeggs #yummy #onajourney #followme #jimmydean #jimmydeanbreakfast #breakfastbowl #fattofit #potatoes

Home made burrito bowl for dinna!! Brown rice! Cajun shrimp, black beans, tomatoes, avocado and white cheddar! So easy and delicious 🤪👍🏼🍤🦐 #weightloss #goals #motivation #icandothis #nevergiveup #healthy #healthylifestyle #healthyliving #healthydinner #burritobowl #cajunshrimp #delicious #sogood #fattofit #shrinking #losingweight

BODY TRANSFORMATION 🤩 even on my weak days I am still better than I use to be. Left is aug 2017 (2017 was my heaviest year) right was this past weekend. Peep my love on the right 🥰👀 point is.... even tho I haven’t been doing my best. And I haven’t been 100% committed I’m still doing way better then before. On my “cheat days” I’m not eating nearly as many calories as the girl on the left. I feel amazing compared to how I use to feel. Granted I have to get my butt in gear but now I know I can do this. And it’s going to take time for me. It’s going to be a mental battle but I can do it!!! Still have a long way to go but I CAN see a light at the end of the tunnel!!! #healthy #healthylife #lifestylechange #weightloss #weightlossgoals #weightlossmotivation #weightlossinspiration #fattofit #icandothis #shrinking #losingweight #progress #transformationpic #transformation #weightlosstransformation #down30lbs #nevergiveup #workhard #byebyegut #nsv #itsprogress #achievingmygoals #itsgoingtotaketime

Hey y’all. been kind of MIA lately. New phone. Busy with work. Busy with life outside of work. I’m buying a home!!! And I haven’t been eating too well with stress and anxiety. March was a wonderful month but also a very taxing and stressful month for me. Mentally. So from today I’m wiping the slate clean and getting back to it and starting my week off healthy!! #icandothis #nevergiveup #workhard #hardwork #healthy #healthyliving #weightloss #weightlossmotivation #weightlossinspiration #goals #mentalhealth #fattofit #positive #nolookingback

Guess who finally upgraded from a cheap Walmart version of fit bit to an Apple Watch...... 😁👍🏽 I’m friggin pumped #weightloss #goals #icandothis #fattofit #smartwatch #applewatch #nevergiveup #workhard #hardwork #healthy #healthylifestyle #healthyliving

Tonight's din din was a chicken bowl with brown rice, lettuce, cheese, fajita peppers and onions, black beans, queso, guac and salsa. I love love love chipotle and I probably havent had it in like 6 months 😮 so good tho 🙌🏼🥗👍🏻 #weightloss #weightlossmotivation #weightlossinspiration #icandothis #fattofit #nevergiveup #workhard #hardwork #chipotle #chipotlebowl #delicious #dinner #healthy #healthyliving #healthylife #healthydinner

I just want to document/keep myself accountable here.... this shirt is a XL... most XL shirts are far too snug around my stomach area. So normally I wear a 2x for comfort. But for some reason this XL fits OK. I'm going with it! Lola few more lbs and itll be even more comfortable. But it just goes to show.... even on my bad days (weeks) I am still better and stronger than I use to be. When I first got serious in December I was wearing 3xl tops. Patience and consistency people that's all it really takes! 🙌🏼🐾❤ #weightloss #weightlossmotivation #weightlossgoals #weightlossinspiration #icandothis #fattofit #nsv #noscalevictory #2xtshirt #feelinggood #lookinggood #losingweight #sheddingweight #gettingsmaller #shrinking #accountability #nevergiveup #keeppushing #igotthis #motivation #positivity #goals #progress #keepgoing #hardwork #workhard #mentalgame #health

Last night I I got sushi for dinner for my bday. Scarfed it down before I could get a picture... lol woops 😆 but I was able to snap a pic of the edamame we got 😋 yummy, delicious and healthy!! #weightloss #weightlossmotivation #weightlossgoals #weightlossinspiration #icandothis #fattofit #nevergiveup #healthy #healthyliving #healthyeating #feedyourbody #fuelyourbldy #edamame #yummy #delicious

Who doesnt love a classic caesar salad!!! YUM 🥗 #weightloss #weightlossmotivation #weightlossinspiration #weightlosegoals #icandothis #fattofit #healthy #healthyliving #healthylifestyle #healthylunch #caesersalad #nevergiveup #hardwork #workhard #feedyourbody #fuelyourbody #portioncontrol #saladforlunch #imtrying #stayontrack #stayfocused

Do yall notice a difference?? 🤔🤔🤔🤔 I see small differences in these pics. Left is from January right is from 2 minutes ago lol. Different shirts but similar style. #weightloss #goals #inspiration #fattofit #icandothis #losingweight #nsv #noscalevictory #transfornstion #bodytransformation #2monthsdifference #smallchanges #hardwork #workhard #nevergiveup #keepgoing #staystrong #stayaccountable

After days of battling with my own mind and feeling like a failure/fat/ a beast... I am feeling thin today 😋 so I'm soaking it in. Because tomorrow I'll probably feel the complete opposite 🙃 #weightloss #goals #icandothis #fattofit #nevergiveup #hardwork #workhard #shrinking #losingweight #gettingsmaller #slimingdown #thinkthin #feelingthin #nsv #mentalgame #goodday #fuelyourbody #treatyourbodyright #posittivevibes