Инстаграм @justnutritious just.nutritious
Chicken Caesar 🥗 recipe 👇 #chickenbreast #caesarsalad #oliveoil #lemonjuice #salt #blackpepper #parmesancheese #healthyfood #healthystyle #timetopayback #eattoomuch #aftercny #dietplan #healthyeating #simplerecipes #easytoprepare #homecook #lowcalories #imnutritionist #justnutritious Cut chicken breast (removed skin) into bite size - marinate chicken with salt, pepper and italian herbs for at least 30min - pan fry chicken until browned on all side Salad sauce - mix olive oil, lemon juice, black pepper and salt - mix well Place all greens, cherry tomatoes, cucumber, chicken breast in a large bowl, add salad sauce and sprinkle with parmesan cheese - done 😋
Tea time ☕🍵 Like the acar, it is delicious; nth special about the 🍕 not satisfied with their service quality #heesankopi #jonkerstreet #hotweather☀️ #chilled #niceinterior #malacca #teatime #greatambience #pricey #sharingiscaring #sharedfood #cny2019 #daytriptomalacca #family #imnutritionist #justnutritious
Biscotti, recepi link 👇 http://dingoozatfood.blogspot.com/2014/07/crispy-almond-bread.html?m=1 #crispyalmondbread #biscotti #almondbiscotti #bakeforcny #cny2019 #cnymood #eggwhite #castorsugar #almond #flour #simpleingredients #bakingdiary #homemade #bestwithcoffee #tired #imnutritionist #justnutritious
Ginger wine chicken 黄酒鸡, Recipe 👇 #gingerwinechicken #bestforrainyday #homecook #ginger #chinesecooking #ricewine #simplecooking #easytocook #simpleingredients #soupy #comfortdish #dinneridea #chickenrecipes #whattoeat #whattocook #chinesefood #healthyrecipes #goodforbloodcirculation #myversion #imnutritionist #justnutritious How to cook 👉 cut chicken into small pieces - marinate with some salt, white pepper and oyster sauce - crushed ginger prior to using to release more flavor - fry ginger in sesame oil until lightly browned - add chicken and fry for 3 min, remember to stir it often - add chinese rice wine, stir to mix and let it cook for 2 min - add water and bring it to a boil - cover and let it simmer for about 15-20 min - add salt and a bit of light soy sauce - done 😋 Can serve with rice or rice vermicelli Best for a rainy day
Curry chicken, recipe 👇 #currychicken #redcurry #yellowcurry #mixedcurrypowder #superchili #paprika #spices #lotsofspices #curryleaves #potato #onion #garlic #shallots #lowfatmilk #healthycurry #chinesecooking #asiancuisine #spicy #dinneridea #whattoeat #homecook #nomsg #currywithoutchilipaste #simplecooking #myownrecipe #curryidea #everyonecancook #imnutritionist #justnutritious Recipe 👉 marinate chicken with salt, some red and yellow curry powder, paprika and super chilli for 30 min - blend onion, garlic and shallots and pan-fry until fragrant - add curry paste (red curry powder, sugar, salt and light soy sauce) - mix evenly and keep stirring for 3 min - add chicken and mix evenly - cook for 5 min - add water, potatoes and curry leaves - simmer for 10 minutes - add some low fat milk - mix evenly - cook for 3 min - done 😋
Porridge with side dishes, recipes 👇 #porridge #steameddrunkenchicken #potatowithcelery #friedeggwithtomato #homecook #chinesecooking #asianfood #simpledinner #healthyeating #healthyoption #easytocook #whattoeatwithporridge #porridgeideas #lowfatrecipes #lunchideas #dinnerideas #青粥小菜 #imnutritionist #justnutritious Steamed drunken chicken 👉 marinate chicken with ginger, salt, oyster sauce, pepper, soy sauce, sugar, rice wine for at least one hour - preheat steamer - steam over high heat for about 20 to 30 minutes (don't peek) - add dried goji berries - let the chicken rest for 10 minutes in the steamer - done 😋 Fried egg with 🍅 👉 beat eggs until smooth and set aside - fry 🍅 until juices are release and 🍅 are slightly wilted- sprinkle some salt - add some ketchup - stir to combine - add eggs - stir to combine - cook undisturbed until a thin film of cooked egg forms on bottom - scrape eggs and cook through - done 😋 Potato with celery 👉 pan-fry potato with a small amount of oil until golden brown - sprinkle some salt -add celery - continue stir-fry - add sweet soy sauce - stir and mix evenly - done 😋
Braised ribs with tofu - recipe 👇 #porkribs #babybackribs #tofu #frozentofu #老豆腐 #homecook #dinneridea #whattoeat #braisedporkribs #chinesecooking #selfinventedrecipe #adhoc #whattocook #easytocook #simpleandeasy #myownrecipe #imnutritionist #justnutritious Recipe 👉 marinate pork ribs with chili bean sauce, sweet soy sauce, rice wine, pepper, sugar, sesame oil, cinnamon and star anise for at least 30 minutes - pan-fry pork ribs until golden brown - add garlic and fry till fragrant - add water and some rock sugar - braise untill pork ribs become soft - add frozen tofu and continue braise for another 15 minutes - done 😋
Braised egg tofu, recipe 👇 #braisedeggtofu #eggtofu #healthyfood #healthyrecipes #greenbeans #carrot #chinesesmokesausage #simplecooking #easytocook #simpleingredients #homecook #tofurecipes #whattocook #chinesecooking #dinneridea #lunchidea #easytocook #nomsgadded #delicious #imnutritionist #justnutritious Recipe 👉 fry egg tofu until both sides turn to golden color - arrange in plate and set aside - fry chinese smoke sausage with carrot and green bean - put on top on tofu - set aside - fry garlic until fragrant - add some water, soy sauce and oyster sauce - thicken the gravy with cornstarch - add the gravy to the tofu - done😋
eggette with coffee #eggette #鸡蛋仔 #coffee #jeuksing #sunwaypyramid #hongkongfood #snack #teatime #firstdayof2019 #newyear #2019 #imnutritionist #justnutritious
Pumpkin soup 🎃 ... recipe 👇 #pumpkinsoup #pumpkin #walnut #milk #garlic #homemade #homecook #healthyrecipes #2019 #vitamina #healthyfood #goodforhealth #simplecooking #simplerecipes #easytocook #healthysoup #thicksoup #antioxidants #imnutritionist #justnutritious Recipe 👉 pan-fry pumpkin and garlic with some oil - blend cooked pumpkin and garlic with some water - add walnut, salt and black pepper - add some milk - mix well - done 😋
Claypot mushrooms rice , recipe 👇 #claypot #claypotrice #mushrooms #chinesecooking #chinesesmokedsausage #lapcheong #homecook #simpledinner #dinnerfor2 #needtoaddveggies #lowgi #easytocook #easyrecipes #whattoeat #dinneridea #lessthanonehour #iliketocook #imnutritionist #justnutritious What you need 👉 Chinese smoke sausage, mushrooms, basmati rice, garlic, shallots How to cook 👉 Stir-fry chinese smoke sausage in a claypot - set aside - fry garlic and shallots with the remaining oil in claypot until fragrant - add rice - stir-fry for 30s - add water - cook covered 20 to 25 min - add soy sauce and oyster sauce - place mushroom and chinese smoke sausage - cook covered for 5 min - done
Lemongrass parsley chicken, recipe 👇 #homecook #dinnerfortwo #lemongrass #parsley #chicken #simplecooking #easyrecipes #parsleylover #healthyrecipes #skinlesschicken #quarterchicken #chickenbreast #dinnerideas #whattocook #chickenrecipes #castironskillet #healthyrecipes #easychickenrecipes #qualityprotein #naturalherbs #chinesecooking #asiantaste #myownrecipe #creativerecipes #delicious #cincaicook #about250kcalperserving #2servings #imnutritionist #justnutritious Recipe 👉 Stir-fry chopped lemongrass until fragrant - add chicken and fry for 3-4 min - when chicken is no longer pink in the middle - add garlic, sweet soy sauce, dark soy sauce, a bit of sugar and salt to taste, fresh chilli, black pepper - continue stir-fry until cook through - add fresh parsley - done 😋
Lunch time 😋 #lunchwithfamily #sepiring #midvalleymegamall #whattoeatinmidvalley #foodie #lunchtime #delicious #localfood #musttryfood #sharecalories #sharingfood #assamlaksa #hainanesechickenrice #mushroomrice #nasipandan #ayamberempah #nasiulam #ayampercik #penangrojak #buburchacha #puluthitam #imnutritionist #justnutritious
SRK noodle house #dumplings #偏肉 #chinesefood #ss15 #dineout #sarawakfood #lovethisfood #imnutritionist #justnutritious
