#keto
FAIL! Not every keto fish I try to make turns out good, my cream cheese and pesto never mixed together and I was left with dry chicken and burnt pesto. The reality of cooking. #ketodinner #ketotransformation #keto #ketorecipes #ketoweightloss #ketodiet
A few more hours and I’ll be good. To be honest I don’t feel Hungary at all. I might even wait and see how long can I stretch this fast. I did drink coffee last night do it’s not a pure water only fast. Just no food fast. #fastingforweightloss #fasting #intermittentfasting #settinggoals_crushingthem #keto #ketomeals #lchf #ketomeals
Crush your goals! • • • • • #success #entrepreneur #business #millionaire #hustle #money #dedication #keto #boss #weightloss #ketogenic #lchf #ceo #billionaire #ketosis #ketodiet #grind #gains #abs #rich #gymlife #instafit #determination #wealth #ambition #girlswholift #lowcarbhighfat #bosslife #progress #exercise
Ain’t that the truth!?!?! #ketoweightloss #keto #ketotransformation #lowcarblifestyle #ketogenic #weightlossinspiration #healthyfood #ketofriendly #eatthisnotthat #inspirechange #lifestylechanges #insulinresistance #fitnessmotivation #weightlossjourney #ketorecipes #ketolifestyle #ketobeginner #newhabits #ketodoneeasy #ketogenic #ketogeniclife #healthyliving #fitfam #getfit
Mixed Berries Cheesecake Fatbombs - 🍓🍇 Berry delicious!😋 (recipe from @togetherweketo) . . . #keto #ketodiet #ketorecipes #ketofastosis #ketodessert #ketolifestyle #ketolife #ketolicious #ketoliving #ketogenic #keepingitketo #recipe #diy #sogood #fatbomb #sugarfree #ketotreats #treatyoself #cheesecake #raspberry #blackberry #mixedberries #berrylicious
#低糖質トップス風ケーキ ココア生クリームとくるみで 1ホール（直径12cm）糖質13g 久しぶりに低糖質なスポンジケーキを 焼きました。 デコレーションが苦手なのでなんとも 色気が無いケーキですが、簡単で美味しい😊 ----------------------------------------- 5月に教室やります。 高松市林町のutisoT（ウチソト）研究所にて糖などについてのお話と、 低糖質・小麦粉不使用の 「スフレチーズケーキ」を作ります。 utisoT研究所（ネクスト香川）で開催する教室は今回までです。 日にち 2019.5.10（金） 2019.5.11 （土） 2019.5.14（火） 2019.5.17（金）満席2019.5.18 （土） 時間 11:00-14:00 要予約 参加費/１回3000円 支払いは当日です。 おつりが出ないようにお願いします。 MCTオイルを使用したドレッシングを使ったサラダも作りましょう。 「utisoTのおしょくじ粉を使った」 試食、お土産もあります。 ご応募や教室に関するご質問は → lowcarbmoooco@gmail.com 詳しい内容は → http://moooco.ashita-sanuki.jp/e1133451.html #糖質制限 #低糖質チーズケーキ #低糖質料理教室 #糖質制限ケーキ #もーこの炭水化物もどき #Lowcarbmoooco #低糖質ケーキ #低糖質おやつ #低糖質もーこの簡単教室 #utisot研究所 #糖質制限 #糖質オフ #低糖質料理教室 #utisot #糖質制限レシピ #高松市料理教室 #低糖質簡単おやつ #ウチソト #utisotのおしょくじ粉 #lowcarbcake #utisoT #keto
Calling for #ketohelp! If you know me in real life, just skip this post 🙈 cuz I’m back to my old refrain here of “I just can’t lose weight.” I’ve been doing Keto (by the book, no cheating, and IF) for six weeks now. I feel great, but I haven’t lost any weight to speak of and I’m starting to feel gaggy about eggs, fats and meat. Is it worth it?? I’m not coming from a SAD diet. I did #trimhealthymama or basically a no-sugar, no-junk diet for a long time previous to Keto. I felt great then and I feel great now. I switched in hopes of finally budging a stubborn twenty lbs. Am I not giving it long enough? I’ve gained a bunch of #ketofollowers so I’m hoping someone can share a bit of advice, encouragement or at least point me towards a good source of information. Thanks!! ☺️ #bulletproofcoffee #intermittentfasting #keto #ketodiet #nosugarin2019 #sugarfree #sugarfreeforayear #trimhealthymama #lowcarb #healthjourney #healthyliving #foodlover #foodjourney #foodie #everlearning
Water, Spicy sausage, eggs, sweet peppers , little onion, spicy pepper mix, creamed spinach, ghee, and a lil cabbage. Yum. . . . . . #lowcarb #paleo #foodie #ketodiet #lowcarbhighfat #weightlossjourney #fitfam #motivation #ketolife #ketolifestyle #lowcarbdiet #fit #workout #healthy #ketoweightloss #health #ketosis #nutrition #fitness #healthyfood #fitnessmotivation #food #ketogenic #keto #diet #ketofam #weightloss #lchf #healthylifestyle #ketogenicdiet via @hashtagexpert
No filter required. Magenta Devine. #lincoln #nowhair #primal #design #fit #yoga #style #iphoneography #eatclean #fashion #kettlebell #gethealthy #fitness #fitspo #workout #wellness #realfood #nutrition #travel #keto #mindfulness #workout #ketogenic #ketolife #magenta #namaste #goals #paleo #fitlife #health
Lunch today is a chicken salad with pesto and mozzarella balls. Thanks M&S #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto
This cup completes me. Thank you a million times @coll.keto.momma #whiskey #coffee #keto #bff #dachshund #humpday
Yesterday dinner - I ate broccoli 🥦 also #onemealatatime #keto #ketofam #teamketo #keepcalmandketoon #ketosis #ketogirls #ketorocks #goodfats #eatfatburnfat #eatfatlosefat #fatloss #lowcarb #lchf #lchfdinner #lowcarbideas #ketoyummy #ketogenic #ketogenicdiet #instaketo #ketomeals #ketomealsin30minutes #easyketo #ketoweightloss #weightlossjourney #eatfatburnfat
On the 3rd day of #eggfastwithfriends I'm having @ibreatheimhungry's snickerdoodle crepes! & they're as delicious as everyone says!!! 🙌 I didn't have cinnamon so I used @thesprinklecompany's snickerdoodle sprinkles, some pumpkin pie spice & a few drops of @oooflavors cinnamon roll. Freaking YUM! I also topped with a smidge of @choczero maple syrup (not sure if that's ok on an egg fast 🤷♀️) . So far I'm down 4lbs of water weight & 2.8 lbs away from hitting my goal for @theketogenicmermaid's April diet bet! I haven't decided if I'm going to extend my egg fast to 5 days. ... #keto #myketojourney #weightlossjourney #macros #macrotracking #calories #caloriecounting #myfitnesspal #fitbitlife #ketosis #nutritionalketosis #ketogenicdiet #eatfatlosefat #lowcarbhighfat #lchf #progressnotperfection #ketofam #ketocommunity #ketomom #ketolife #kcko #fatadapted #ketolifestyle #ketoaf #lowcarb #ketogeniclifestyle #IF #intermittentfasting #teamshaggie
Brunch with my momma! 3 egg omelette with sausage, tomatoes, peppers, onions, mushrooms and cheddar cheese. This will surely hold me over til dinner. • • • • • • #keto #ketodiet #ketobreakfast #ketoweightloss #ketolife #ketolifestyle #ketogenic #ketogenicdiet #ketogenicfood #ketogeniclife #ketogeniclifestyle #ketogenicliving #fatadapted #weightloss #weightlossjourney #weightlossmotivation #lchf #lowcarb #nosugaradded
Flying starts from the 𝙜𝙧𝙤𝙪𝙣𝙙. The more 𝙜𝙧𝙤𝙪𝙣𝙙𝙚𝙙 you are, the higher you 🅕🅛🅨! - - - - #ConfidenceIsBeautiful #empoweringwomen #womenontop #womeninbusiness #dreambig #goals #love #enjoylife #girlboss #empoweredwomenempowerwomen #keto #ketogenic #younique #loveyourself #beauty #makeuplover #dreamer #beautiful #inspiration #confidence #bestlife #greyhair #grombre #selfie #spring #fashion #fly #ground #wednesday #nofilter
Easy keto few ingredients omelette. And this way it can also be great replacement for sandwich or tortilla wrap - portable food is always great idea 😁. Ingredients: - 1 egg - 2 mushrooms - cca 15 g of cheese of your choice - Ghee, butter or coconut oil (I used homemade ghee) - chives ( optional ) - mayonnaise of your choice (also optional) Approximate nutritional value (without mayonnaise): Calories: 175 Fat: 14 g Carbs: 2 g Sugar: 1 g Protein: 10 g 1 tbsp mayonnaise: cca 100 kcal and 10 g fat Instructions: Grease the pan before you put it on a flame. The flame should be on medium heat and wait for the pan to get hot. Mix the egg, add salt, pour it to the pan and do the pancake thing when you wiggle the pan (you know what I mean 😏). Immediately put the mushrooms,chives and then put cheese over it. BE PATIENT and wait for the corners to get a little bit brown. Then flip half of it, like a lid, on top of cheese and press it softly. And pouf! You have eggs that you can take with you anywhere instead of sandwich! 🥄 . . . . #keto #vegetarian #food
So happy with how my upper body has progressed this season 😉 . . #bikinicompetitor #keto #slay #bodypositive #muscle #shoulders #delts #arms #abs #curves #fitmom #fitover40
Woke up to thunderstorms and rain and thought it'd be nice to be under the covers a bit longer, with you by my side. ♡ And now that I'm up it's time for a little morning gaming session with some bpcoffee 😊☕
black caviar, ground beef 30% fat with raw butter. #vegan #keto #tuna #plantbased #lchf #ketogenic #lowcarb #zerocarb #carnivore #primaldiet #sashimi #healthy #fitness #foodporn #healthyeating #gaps #meatheals #organic #beastmode #wild #fat#brain #rawfood #inspiration #lifehacks #gym #biohacking #rawmeat #eat #nature
🙌🏽 YOU decide what you want to be, then work for it. #realwomen #beyourself #weightlossjourney #crossfit #keto
Yesterday's dinner. Cooked sausage with sauteed cabbage, onion, slap ya mama seasoning (LOL), and 1/2 cup of HWC. Fast,easy, and yummy! Oh and that wonderful cornbread sitting on my food is #ketocornbread by @creationsbakingcompany #keto #ketodiet #lchf #ketorecipes #lowcarb #ketoaf #ketoquotes #ketosuccess #ketoweightloss #lazyketo #ketosis #ketomom #journey #ketomotivation #highfatlowcarb #ketopics #ketoprogress #weightloss
Inspired by colour.🍛💕 . 📸: @colourfulketowithdori • • • • • The perfect Unicorn Day Dinner 🦄🤤 @alternasweets @selectsavoryseasonings @enercheez @chosenfoods . Unicorn Meatloaf 2- 750g pack Ground Pork 2 - Eggs, 2 Tbs Ranch Seasoning 1/4 cup Bake in a Minute Mix 1/4 cup Ground Pork Rindes 4Tbs AlternaSweets BBQ Additional 2-4Tbs to Glaze Optional food colour (not really if it's unicorn... Lol 🦄🦄🦄🦄) High Fat Coleslaw Dressing 2Tbs Avacado Mayo 2 Tbs Deli Mustard 1Tbs MCT Oil 1Tbs Olive Oil 2Tbs Apple Cider Vinager 1/2tsp Horseradish Sweetener of Choice to taste Garnish with Pecan pieces and Enercheez
24-Hour GIVEAWAY ALERT: 🎉 To Celebrate Our good friend Maria Emmerich #Keto Instant Pot Cookbook, We’ve teamed up for a very special giveaway. One lucky winner will win this Keto Instant Pot Cookbook with over 130 Healthy Recipes & a $48 Peak Yogurt Gift Card (value of a 12 pack). ____ HOW TO ENTER: 1.) LIKE this post 2.) FOLLOW @peakyogurt & @mariaemmerich 3.) TAG as many friends as you want (one per comment please)! ____ Winner will be selected Thursday, April 25th. Must be 18+ The US only. This giveaway is not associated or sponsored by Instagram.
Strogonoff de frango com muito alho alface e tomate🤗🤗😍😍 #menulowcarb #lowcarbbrasil #lchf #keto #lowcarbhighfat #receitasfit #fit #fitness #coco #docefit #cetogenica #saudavel #receitassausaveis #lowcarb #lowcarbideas
Back to diet 😓 even though my 🥑 was no where close to being ripe 😅 #keto #diet #yyz #toronto #intermittentfasting #intermittentfasting16hours
HopLark HopTea was created when one of our founders kickstarted healthier habits. It wasn’t the buzz he missed from beer— it was the ritual, the familiarity, the comradery of a craft experience!⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hoptea #drinkhops #craft #craftbrewed #denver #boulder #worklife #coloradophotograpy #hoptealove #healthytea #alcoholfree #zerocalories #healthhabits #healthy #vegan #wholefoods #Keto #hops #hoppy #hoptea #colorado #sober #0alcohol #alcoholfree #adventure #startuplife #caffeine #wednesdayvibes #founders
Double tap ❤️ if this story inspired you 😍 This is what we do at Kurves & Kontours Empower womankind ! If she is healthy she can conquer everything 🌸😊 . . . For Divya it was not about losing weight so that she could look attractive. But being a teacher she was getting tired very soon walking to classes and losing breath having no energy left after school hours to do normal tasks. She knew that if she does not lose weight her health would keep deteriorating. though now looking amazingly pretty is a cherry 🍒 on the cake 😃🤗 . . . She joined us first for 12 weeks , she noticed remarkable change in her food habits and feelings within. She lost 14 kgs in first 12 weeks session with remarkable inch loss too , Renewed for another 12 weeks , and lost 6 more kilos in 6 weeks aiming to reach her BMI. Till now lost 20 kgs and counting ...🌸😊 . . . #shecan #youcantoo #weightloss #inchloss #keto #fatloss #weightlosstransformation #fitness #health #sweat #fitgirl #delhigirls #healthyeating #cleaneating #diet #dietfood #nutrition #moderationnotdeprivation #nutritiousfood #eattoheal #delhidietician #delhinutritionist #nutritionexpert #lifestyleeducator
Back to diet 😓 even though my 🥑 was no where close to being ripe 😅 #keto #diet #yyz #toronto #intermittentfasting #intermittentfasting16hours
‘… not my will, but yours be done’ (Luke 22:42). . . . . . #christianity #god #jesus #christian #faith #jesuschrist #bible #love #christ #bibleverse #church #christmas #prayer #holyspirit #gospel #salvation #pray #truth #worship #scripture #religion #godisgood #amen #jesussaves #blessed #hope #grace #spiritual #lord #keto
Back in the game. Back to the office today after the long camping weekend. It wasn't a total carb fest but it wasn't exactly on plan either. #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto
@ketoweightlosstips ・・・ I’ve heard this a lot from my followers. One thing I also recommend is a warm cup of water with lemon 🍋 every morning and/or 1tbsp of extra virgin olive oil (this can be in the morning or just adding more of it throughout the day in your cooking or your salad dressings.) MCT oil is also great and if you need an emergency then senna leaf tea will definitely flush you out!!(mayor detox alert) 🚨 🍵 Lets help each other out, what has worked for you! Comment below . . . . . . . Credit/ @ketohackershop #ketotransformation #weightloss #ketogenic #ketosis #ketogenicdiet #weightlossjourney #lchf #lowcarb #ketolife #ketoweightloss #ketofam #ketolifestyle #ketodiet #ketorecipes #lowcarbhighfat #lowcarbdiet #ketofood #starbucks #ketoaf #ketocommunity #healthy #keto #healthyfood #intermittentfasting #ketones #ketocoffee #paleo #ketobeforeandafter #ketostarbucks
Happy Wednesday everyone! Be the best you! #xpertnutrition #alkalinewater #fitness #raleigh #durham #nc #northcarolina #nutrition #keto #health #lifestyle #KangenWater #durhamalkalinewater #energy #hydrate #protein #preworkout #sarms
Same top, but a new person!! nearly 10months difference, -89lbs, a lot more confidence, happier and enjoying life. Pushing myself to improve and to be a better person. I'm still working on some mental issues and I would be lying if I said losing weight has got rid of all my demons, but it has certainly helped. I am able to focus more on what is wrong and how to improve. Still another 2st 9 till I hit my own target, but it is starting to feel achievable. By @shrinkingsam_ , . . #fatloss #weightloss #diet #keto #results #igweightloss #instaweightloss #newme #healthymoms #healthymommy #gethealthy #weightlossjournal #weightlossdiet #loseweightfast #fatlosstransformation #slimmingworld
My family’s fav meal is on the roll #dinner #beefsatay #chickensatay #pare #satay #wagyu #diabeticrecipes #diabeticfood #diabeticfriendly #diabeticchallenge #nomedicinenoproblem #lowcarb #keto #hflc #sugarfree #diabetictype2 #glutenfree #diabetes #resepdiabetes #dietdiabetes #bahagiadalamdiabetes #ilovemylife #survive
Once you change your mindset, your motivation will manifest as results 💪🏽 work hard! #keto #ketolife #ketodiet #diet #fitness #instafit #inspo #food #health #healthyfood #ketobeforeandafter #ketotransformation #ketotips #lifestyle #instafood #gaintrick #gaintrain #foodporn #ketonewbie
Been putting in some serious effort training for this half marathon. The biggest struggle I found was fuelling properly for the long runs. I’d hit 12 + km and completely gas out. So, I made the decision to switch to weight watchers while I finish training and complete the race so I can use gels and gummies to fuel while running. I’ve already noticed a big difference while running but I’m seriously missing Keto!! So I may switch right back after the race.. we will see! #weightwatchersfreestyle #keto #halfmarathontraining #fuellingforrunning #runner #nurserunner #ketodiet
Finally got my first #healthyrolemodels #hrm #workout done #p1d1w1x4 #lasttothetable but atleast I sat down #swelfie#fullonstrength#tabatabonus #keto#ketodiet#ketogenic#ketolife#ketofam#ketotransformation#ketoweightloss#ketoaf#ketofood#ketocoach#weightlossjourney#ketoliving#ketosis#ketocommunity#ketones#ketogains#ketofriendly#ketolove#ketoresults
AL PASTOR PIZZA 😍 So as you may know.. I wanted pizza after we had tacos (its ok we only eat once a day and still finished under 10 carbs for the day) so we grabbed a @kboshfood Mexi Cabbage crust and made this Pastor pizza. Honestly.. One of the best pizzas I've had in my life. Will make this again. #keto #ketodiet #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #lchf #hflc #fatfueled #ketoaf #fitspo #weightloss #fitness #healthyeats #dinner #ketocouple #lowcarb #cetosis #cetogenica #picoftheday #potd #foodporn #sugarfree #atkinsdiet #pizza #ketopizza
It’s been a wild 3 years! 3 years ago, I dreaded going to restaurants (because I barely fit into a booth and it was so embarrassing). I had issues walking for more than 25-30 minutes, let alone playing outside with Kai for any length of time. I ate a ridiculous amount of junk and drank energy drinks/sodas every single day to just try to get to a “normal” energy level. I had excuses for everything in my life; my attitude, my weight, my constant aches and pains, none of it was my fault. Almost a year ago I made the decision to ditch that attitude. I stopped blaming everyone and everything around me, took responsibility for letting things get as rough as they were, and decided I wanted to actually LIVE. Live for Kai, live for my family and friends, but most importantly live for MYSELF. Change is scary. I was absolutely terrified. What if nothing worked? What if people judged me? What if, God forbid, I completely failed and gave up after a week? I’m here to tell you though, it can be done. Find what works for you. 1% better each day is the goal. Change is not going to happen overnight; but I promise if you’re persistent and determined, you will see change. You’ll start to feel better, you’ll have more energy, you’ll be happier, and you’ll actually be excited to live. Keep on pushing through, even if you have setbacks. Don’t 👏🏼 ever 👏🏼 give 👏🏼 up! If I can do this, I promise you can do it! #keto #ketones #ketotransformation #ketosisdiet #ketoaf #puretherapeuticketones #weightloss #progress #behappy #1percentbettereveryday #ketoworks #ketojourney
Is it Friday yet? @shawis99 Lord... help us get through the rest of this week!! #maybeitsmaybaline #isitfridayyet #middleage #keto #middleagemabel #bopo #bopowarrior #love #loveyourself #selflove #boporevolution #momsouttherekillingit #selfacceptance #momsbelike #selflove #adulting#wineplease #humor#effyourbeautystandards #40s #50s #over40 #over50 #over60 #lgbt #motivation #momhumor
I'll save the belly pics for later. But wanted to show a little but of what I've been working on!! Happy Humpday! 14.2 lbs down! 6 Weeks. . . . #Fit #Fitness #Fitfam #gym #gymrat #gymtime #riseandgrind #grinddaily #doitdaily #gfodt #weightloss #weightlossjourney #transformyourself #transformation #transformers #keto #lowcarb #weights #cardio #sweat #sauna #discipline #determination #dedication #motivation #motivate #inspire #encourage #Humpday
Last night’s 🌮 Tuesday!!! I made my own chips out of low carb shells with salt and lime and they were awesome! I also made my taco seasoning from scratch to keep the carb count as low as possible. My cousin brought some taco dip with rotel and cream cheese that was delicious with them too. You can still have chips y’all...just improvise!!! #tacotuesday #lowcarbchips #ketotacodip #weightloss #weightlossjourney #highfat #lowcarb #keto #ketogenicdiet #lazyketo #dirtyketo #ketodiet #sugarfree #ketogenic #lchf #ketomeal #ketofood #lowcarbmeal
Protein tüketimini neredeyse sınırsız kılıp, karbonhidratı tamamen keserek beslenmek son dönemin moda diyetleri arasında. Sanki protein (et/tavuk/balık) olunca kilo aldırmayacak gibi bir inanış gözlemliyorum. Protein içeren besinlerin kalorisi vardır ve doymuş yağ içerirler bu nedenle sınırsız tüketimleri özellikle de kalp- damar sağlığı açısından tehlikelidir. Dozun oldukça aşılması ateroskleroz, gut gibi hastalıklara zemin hazırlar. Ve tabi fazla miktarda besin tüketimi de obeziteye sürükler. Ayrıca lif(posa) yetersizliği sindirim sisteminde problem yaşanmasına yol açar. Bu nedenle protein ağırlıklı bir beslenme programı için de mutlaka bir kalori planlaması yapılmalıdır. Ve diyet içeriği “sıfır karbonhidrat” değil, doğru miktardaki doğru (kompleks) karbonhidratlar olmalıdır. #diyetisyenaslıhanaltuntaş #aslındadiyet #diyet #obezite #obezitecerrahisi #kiloalmakistiyorum #kilovermekistiyorum #kiloverme #zayiflama #istanbul #anne #keto #ketodiet #ketogenicdiet #ketojenikdiyet #bebek #gelin #diyetisyen
I love keto, I love the feeling of being on keto, I love keto food. I hate the way I feel right now but opening a restaurant has me so stressed. But... that's just an excuse, need to stop with the excuses! Hoping to get my mind back in the game soon. I hate seeing my progress go backwards! #keto #ketolife #ketosis #ketogenic #ketogenics #ketowoe #ketohealthy
Sorry throat and congestion + 40 weeks, 4 days pregnant = was not getting out of bed to take this one to daycare this morning. Instead, she's home eating up the last of my breakfast casserole. It's #keto friendly and amazing! (Broccoli, mushrooms, pork sausage, eggs whipped with heavy cream, a dash of Southwest seasoning, and topped with cheddar 😍)
It’s Wednesday!! 🍪KETO “Not So Chunky” Chocolate Chip Cookies!! Imagine eating a chocolate chip cookie that’s just as good as a “regular” cookie BUT only 1.5g net carbs per cookie! GLUTEN-FREE to boot! 🙌 My husband even likes these and he’s never shy about saying he doesn’t like something. 🤨😁 Main ingredients: Almond flour, Lupin Flour, Butter, Erythritol, Monk Fruit, Inulin, Eggs, Sugar Free Chocolate Chips. Stop in or give us a call ☎️@ 346-207-7988 for call-ahead ordering! 🤗 ‼️PEARLAND TOWN CENTER‼️• • • #keto #ketoliving #ketocookies #ketoadapted #glutenfree #lifeisgood #smallcakespearland #pearlandtowncenter #bakedfreshdaily #pearlanddesserts #pearlandbakery #pearlandcupcakes #pearlandbaking #pearlandeats #pearlandfoodies #cupcakes #cupcakeshop #cupcakestagram #igfood #yelppearland #cupcakelovers #cupcakelove #icecream #foodstagram #sweettreats
This is the best #ketofriendly I've found. Tastes great and has zero carbs. A lot of the other sausages in stores have 1,2, even 4 carbs PER serving! If you ask me, i don't know why sausage has added sugars to begin with. #keto #ketodiet #lchf #ketorecipes #lowcarb #ketoaf #ketoquotes #ketosuccess #ketoweightloss #lazyketo #ketosis #ketomom #journey #ketomotivation #highfatlowcarb #ketopics #ketoprogress #weightloss
Day 46. Egg chalupa!! Girl @noelledoesketo you did yo thang with blessing the keto universe with this glorious creation lol. #100DaysOfKeto #Day46 #EggChalupa #Breakfast #Ketogenic #Keto #LCHF #LowCarb #FatAdapted
Get after it! #goals #fitnessmotivation #fitness #ketones #keto gr8shapes.experienceketo.com
New Brand in Focus : SLEEPY OWL. @sleepyowlcoffee . Cold Brewed Coffee👌🏻💯 Low Sugar•Cold Brewed•Great Tatse . Shop Now! Link in Bio! . . . . #activ8me #coldbrew #americano #nitrocoldbrew #frappe #coldcoffee #brewpack #electrolytes #fitfam #fitspo #instafit #crossfit #healthyfood #sodelhi #delhigram #mumbaifood #pune #bangalore #kolkata #igers #transformation #fitnessmotivation #fitness #vegan #glutenfree #keto #fitgram
Where are they? _______________________ Ignore this shit ☆☆☆☆☆☆☆☆☆☆☆ #daily #dankmemes #disney #dailyhumor #dance #fortnite #funny #avengers #arianagrande #architecture #justinbieber #memes #marvel #makeup #kimkardashian #k #keto #goodmorning _______________________ @christian_t.rujillo @thrashard17 @tea.time.with.tiff @ashtonhalstead @alexandergomez2146 _______________________ GM nibbas
Hey guys! I have a lot of new followers so I wanted to introduce myself and for my long term followers you might enjoy swiping on this post to learn more about me. My name is Kori and I’m 32 years old, living in the PNW with my husband, 2 kids and 2 fur babies. I eat Keto but I have also done most other diets so I’m pretty familiar with it all... Keto is definitely what fits me and my body and is more of a way of eating rather then a diet. I’d love to know your story if you’d like to share! And please don’t ever hesitate to ask questions or send me messages if you want to ask questions privately or just chat! 💜 🌻 ▪️ ▪️ ▪️ ▪️ #healthy #selflove #pnwketo #lowcarb #healthybalance #keto #weightwatchers #blogger #21dayfix #foodie #makeupobsession #beauty #newgoals #goals #progress #ketotransformation #ketogeniclifestyle #lifestylechanges #sugarfree #motivation #weightlossmotivation #myketojourney #thisismyjourney
I have felt the difference of pure cbd oil. Noticed how I said PURE cbd oil no fillers here. If you tired of being in pain , having inflammation , anxiety, depression, migraines and need help with a general well-being visit my website . Start feeling the difference pure cbd oil can make in your life. The directors pack is like buying 3 get 1 free mix and match your products . Please contact me with any questions . #anxietyrelief #anxietyattack #anxietyproblems #arthritis #arthritisrelief #rheumatoidarthritis ##rheumatoidarthritiswarrior #chronicillness #chronicpain #chronicfatiguesyndrome #diabetes #exercises #dementia #headache #headacherelief #backpain #backpainrelief #gout #hippain #anxious #help #adhd #adhdproblems #insomniac #keto #ketotransformation
🥓 😋❤️ #ketosnacks #lowcarb #ketodiet #ketosis #fatforfuel #keto #ketogenic #ketogenicdiet #weightloss #ketofam #foodporn #weightlossjourney #dinner #ketoweightloss #healthy #mealplan #instagood #follow #transformation #ketocommunity #ketostrong #instagood #fattofit #weightlosstransformation #weightlossmotivation #ketoforpcos #photooftheday #ketoadapted #likeforlikes
Keto cookie dough bites . #emmaclaireskitchen #cookiedough #fatbombs #healthyfood #foodporn #foodphotography #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarbrecipes #lowcarbhighfat #keto #ketodiet #ketomeals #ketofood #ketosnacks #ketolifestyle #ketosis #ketolife #ketorecipe #macros #ketomacros #theketobible #ketoadapted #ketogeniclife #ketogenicfood #fromscratch #ketofatbombs . Recipe: * 8 oz package of cream cheese – softened * 1 stick of grassfed butter – softened * 1/2 cup all natural peanut butter make sure there is no added sugar * 1 tablespoon vanilla * ⅓ cup swerve * 4 oz of dark chocolate chips (I used Lily’s) Cream together all of the ingredients (except the chocolate chips) with a mixer until creamy and well mixed. Then stir in the chocolate chips. You can either use a cookie dough scoop or spoon to scoop the dough onto a cookie sheet or you can flatten the dough into silicone molds.
Not the best photo however this meal last night was delicious!! 🤤 I got these low carb wraps from @lowcarbgrocery and you would NEVER know they are low carb... I added sour cream, salsa and shredded chicken mixed with @primalpalate taco seasoning. Then I added cheese, lettuce, tomatoes and cilantro. I had lots of left overs and I can’t wait for lunch today! 😂 #lowcarb #lowcarbhighfat #keto #lchf #ketocommunity #chickentaco #tacos #ketolife #ketolifestyle #ketoliving #ketogenic #ketodinner #ketomeal #ketomom #ketomama #ketogirl #lowcarbwrap #ketogenicdiet #ketogeniclifestyle #tacosarelife #cheeseislife #weightloss #weightlossjourney #weightlossupport #health #healthjourney #myhealthylife #ketotransformation #ketomealprep #fatadapted
Forgot to post my #zerocarbweekwitb eats yesterday! 🙈 Ended the day at 5 net carbs and a full belly 😂 . . Had #coffee and collagen for breakfast. Lunch was 2 #eggs with fried #ham, 1.5 ounces of #broccoli, and a healthy sprinkle of cheddar #cheese 🧀 For dinner, I was lucky enough to have my boo cook up one of my favorites - #cabbageandbacon 🥬🥓🤤 and so many meats... #chorizo, #guilotas, and #tritip 🥩🍗🍖 . . . . #keto #eatketo #ketomyway #dirtyketo #ketolife #ketolove #ketosupport #ketoreset #lowcarblife #eatlowcarb #lowcarbliving #bodybybacon #zerocarbweek #meat #eatmeat #weightloss #weightlossjourney #weightlosstransformation #positivevibes #a_lowcarb_wood
Also got my @goultima electrolytes this weekend. These are really good and handy if you are on the go! Electrolytes are very important....Get Some! #keto #ketohydrate #ketoelectrolytes #ketoflu #lowcarb #ketoaf #ketomom #ketolife
#Fats are one of the three essential #macros. They not only help us repair and rebuild muscles and cells but also aid with nutrient absorption. That is why fats are essential for #mentalhealth and #guthealth. 🔸🔸🔸 With fats, too much of a good thing is bad...and too much of a bad thing is catastrophic. 🔸🔸🔸 Learn more about the slippery slope that is fats. Check out our newest post by clicking the Blog Archives Link in Bio! . . . . . . . . . . . . . . . . . . . . .#thryveinside #thryve #probiotics #probiotic #prebiotics #prebiotic #health #wellness #menshealth #womenshealth #fitfam #microbiome #guthealth #aip #healthylifestyle #followme #potd #paleo #keto #whole30 #macronutrients #leanprotein #omega3 #evoo
Happy Wednesday! This mornings brunch is two scrambled eggs, half an avocado, and small amounts of sour cream and salsa Drink is pineapple flavor water #keto #ketobreakfast #newketo #ketobeginner #accountability #keto
Crustless Breakfast Pizza: 1 cup egg whites topped with spinach, pesto sauce, tomato and basil feta and mozzarella. 🤩 #highprotein #lowcarb #fatburning #healthyeating #healthylifestyle #health #fitness #bodybuilding #carnivore #keto #paleo #primal #psmf #nutrition #weightloss #weights #gym #training #transformation #success #grainfree #sugarfree #nsng
Another amazing, delicious, keto-friendly meal by my lovely wife @artistrybysonia . Grilled tandoori chicken legs, spinach, homemade 🥑 dressing, topped with some shredded cheddar cheese. #health #fitness #gym #motivation #fit #workout #healthy #bodybuilding #lifestyle #training #fitfam #fitspo #fitnessmotivation #instagood #diet #strong #exercise #gymlife #muscle #fitnessaddict #cardio #eatclean #healthylifestyle #life #wellness #nutrition #train #keto #ketodiet
BOBÓ DE CARNE SECA LowCarb ➡️Cozinhe 500gr de carne seca e desfie. ➡️Cozinhe 300gr de abóbora e bata no liquidificador com 200ml de leite de coco. ✅Em uma panela refogue cebola alho, vire o caldo de abóbora e a carne seca desfiada. Acerte o sal e coloque temperos de sua preferência. Pra finalizar adicione 1 copo de requeijão cremoso e mexa até ferver. 😉✌🏽 Repost @receitasdaleka #menulowcarb #lowcarbbrasil #fitness #cetogenica #receitassausaveis #lchf #lowcarb #keto #abobora #delicious #receitaslchf #receitasbasicasfit
There are so many benefits to drinking a green smoothie 🥬🥕🍃on a regular basis. Green smoothies are rich with chlorophyll which enhances the immune system, purifies the blood and rejuvenates the body. It is one of the many reasons why these delicious drinks are considered an excellent source of energy for the human body. Other benefits are: Increases mental clarity and focus, improves digestion and overall metabolic function, serves as a natural antidepressant, promotes weight loss, radiant skin and helps to increase consumption of fruits and vegetables. #raw #vegansmoothie #green #protein #kale #spinach #eatclean #nutrition #fitness #wholefoods #love #veganrecipes #diet #superfoods #organic #smoothierecipes #motivation #veganfood #healthysmoothie #healthyeating #keto #dairyfree #yummy #plantbaseddiet #vitamins #bestsmoothies #nosugar #greenlover #smoothiekingcoralsprings #wellnesswednesday
@keto.tips ・・・ 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new #ketodiet lifestyle… you’ll be able to start strong and finish strong. 💪 ⏩ Don't forget to share and follow @keto.tips for more 😃 ----------- 👍 #ketotacos Cheese Taco Shells by @delish 😍Tag someone who would love this! - - - INGREDIENTS 2 c. shredded Cheddar Freshly ground black pepper 1 tbsp. vegetable oil 1 white onion, chopped 1 lb. ground beef 1 tbsp. Taco Seasoning shredded lettuce, for serving Chopped tomatoes, for serving Hot sauce, for serving . DIRECTIONS Preheat oven to 350F. On a baking sheet lined with parchment paper or a silicone mat place 1/4 cup piles of cheese 2 inches apart. Press the cheese down lightly so it makes one layer. Place baking sheet in the oven and bake for 5-7 minutes or until the edges of the cheese are brown. Let the cheese cool for 2-3 minutes then lift it up and place it over the handle of a spoon or other utensil that is balanced on two cups. Let cheese cool completely then remove. While you continue to bake your cheese taco shells place the ground beef in a skillet over medium high heat cooking until it is completely cooked through. Drain the grease from the meat and then add the cumin, chili powder, onion, powder, garlic powder, and salt. Pour water into skillet and stir everything around mixing it together. Simmer for 5 minutes or until liquid has cooked away. Add meat to taco shells and top with your favorite taco toppings. - - - #ketorecipes #ketolife #ketogirl #ketobeginner #ketomom #ketoon #ketoweightloss #ketosis #ketoaf #tacotuesday #keto #ketodiet #ketorecipes #ketoweightloss #ketofood
Keto baking with my girl. She loves chocolate so we made some brownies, Fudgy Double Chocolate Keto Brownies from Peace Love and Low Carb. ❤️ I love spending time in the kitchen with my girl and making healthy treats for my family. #keto #brownies #sugarfree #lowcarb #homemade #baker #chocolate #ketomom #ketomama #ketokids #ketodessert #lchf #realfood #healthy #fit #lilyschocolate #fitness #chocolatebrownie #ketoaf #ketogenic #ketosis #ketoliving #ketofamily