#yogafam
Whether it’s booze, pills, shopping, other people. No matter. The poison (Numbing) may vary, but the cause will be the common denominator. . . Unhealed wounds.
How do you Ombré? We do it...all day 😜🖤! Take 50% off ALL LEGGINGS orders right now! Link in bio (www.cleveryoga.com) just use promo code IG48HOURS. Act fast, sale won’t be around forever 😉! #cleveryoga #yoga #yogi #yogini #ombreleggings 📸: @elisesherron
🏹 DAY 5: #FocusedLikeaWarrior . #reversewarrior . . ☄️HOSTS: @_emjayyogini_ @intention_focused_yoga @yoginiinheels . . 🌠SPONSOR: @mottoyoga (5 class pass up for grabs!) . . ⭐POSE LINE-UP: 🔷Day 1 (May 13): Warrior 1 🔷Day 2 (May 14): Warrior 2 🔷Day 3 (May 15): Humble Warrior 🔷Day 4 (May 16): Crescent Warrior 🔷Day 5 (May 17): Reverse Warrior . . . #yoga #yogachallenge #igyogachallenge #yogapractice #yogajourney #yogalife #yogaallthetime #yogaworld #instayoga #yogavibes #yogafun #yogaforall #yogacommunity #yogafam #yogafit #fitfam #fitness #stretch #flexible #workout #motivation #fitnessmotivation #fitnessinspiration #inspiration #fitspo #popster
💚🌿🌾🙏🏻🧘♂️...!!! . . . #yoga #yogalife #yogapractice #yogi #yogaeverydamnday #yogainspiration #yogaeverywhere #yogapose #yogaeveryday #yogadaily #yogafit #yogagram #yogaaddict #yogalover #yogaretreat #yogaphotography #yogafam #instayoga #asana #meditation #happy #chileyoga #instachile #chilegram #yogamen #yogaman #l4l #f4f #magic #energy
You always gain by giving love. #yogateachers #yogainspiration #yogaathome #mylife #tbilisi #yogafam #yogafam #telaviv #israel #yogischoice #blondeyoga #israel #israeligirls #israel_instagram #israeli_moments
Yoga is an amazing way to heal, to grow, to find peace. . Seeking your own next level? We're hosting a 5 day retreat in San Miguel de Allende from July 2-7. We'd love to have you. Contact us for more info. . . . . . #sanmigueldellende #mexicotravels #travelmexico #asana #healthyliving #iamwellandgood #meditation #yogaeveryday #yogaeverywhere #yogaddict #yogapractice #trueself #thesweatlife #yoga #yogajournal #yogainspiration #yogafam #practicenotperfection #namaste #yogalife #yogalove #yogapose #yogacommunity #yogadaily #yogachallenge #yogisofinstagram #ipreview via @preview.app
The second Yama is Satya, meaning truthfulness. Aside from blatant lying, do you ever bend the truth to fit in and to find a sense of belonging? How about not telling someone the truth because you think it will hurt their feelings? Instead, consider how to remain true to yourself. If concerned about hurting someone think about how you can relay a message with compassion, or perhaps indirectly to help your friend out. Example, let's say your friend is extremely uptight and rude recently. Rather than telling them, "you're a real jerk," instead invite them to a yoga class or with kindness approach them and say, "hey can we talk I've noticed you seem like some stuff is bothering you lately." #satya
Love without measure. Not counting up how much you’ve done for the other. Not thinking you don’t have enough to share. Love because you have been loved infinitely - by virtue of your aliveness. Your deepest self is love. You and I are connected to the source of love in every moment because we are part of that which is the no- thing. When we remember that, we can’t not love without measure. How can we remember though?! Through seeking what inspires you. Uplifts and grounds you, that opens you to the peace and love always and already within you. Meditation. Through doing loving actions - I think this is a big one - simply by doing something loving for someone - an act of service - not to get anything back from them, but simply because we have the capacity to - connects us to our deepest self of pure love. By doing a loving action we’re turning on the tap within us to the limitless source of love all around us. And we can do that with every, and any, action. So instead of dragging yourself through work and telling yourself you’re doing it because you ‘have to’ - do it as an act of devotion. A heart opening pure gesture of love. If you watch little children playing, they really want to get to do the actions we might complain about. They gleefully wash dishes, happily grab the broom, plunge themselves in washing, play the keyboard with abandon. And you were just like that! What if instead of saying ‘I have to wash the dishes,’ you said to yourself, ‘I get to wash the dishes,’ ‘I get to go to work, ‘I get to drive my car.’ Wow! We have so many games ahead of us today friends!!
Day 10 in #day1yogainasia is jumping forward into bhujapidasana. I just could not wrap my legs around my arms.......yet! ~ Hosts: @thepracticegroup @day1yoga @iris.hkg . . #stretch #flow #yogaeverydamnday #yoga #yogafam #yogaforeveryone #fitness #yogaforeverybody #yogafit #yogachallenges #inversionarmy #movement #yogamom #mobility #iloveyoga #yogagirl #flexibilty #yogafun #yogalover #yogadaily #yogapractice #yogastrength #yogainspiration #yogaposes #namaste #mom
WHETHER YOU THINK YOU CAN OR YOU CAN’T- YOU’RE RIGHT. Henry Ford -- For a number of reasons, I spent many years attributing my actions to the behaviors of others. If we take my binge eating behavior specifically, I blamed a poor relationship with a parent for that behavior. I thought that once I was able to repair that relationship, that the behavior would disappear. At a certain point, I realized that my healing process was less about repairing the relationship with the other party and more about repairing my relationship with myself. I realized I internalized some of the shitty dynamics. These dynamics contributed to me always second guessing myself and always beating myself up- regardless of whether it was indicated or not. It was not until I began to take ownership of my actions- even the ones that I was deeply ashamed and embarrassed by- that I began to heal. Every time I would binge- it was my decision to put the food in my mouth- no one else forced me to do that. There was a period of time where I could have stopped myself before I started- I would think, “do I really want to do this?” And frequently the answer was yes. At some point, the “yes” answers became farther and farther apart and the “no” answers became more frequent. I began to see that my behavior was only hurting me. It was doing nothing to help me heal from my poor relationship with my parent- or with myself. It was only giving me temporary comfort and then leaving me in a place of despair. I started to radically change the way that I looked at my life. I started to understand that I was the only person holding me back- and that I was in fact the only person capable of setting myself free. I started auditing my self destructive belief systems, relationships, behavior patterns, etc. I commited to surrounding myself with only people, places, and things that would allow me to grow into my best self. And I began to tell myself the story that I was in fact capable of creating the life that I wanted for myself. Whether you think you can or you can’t- you’re right. xoxo
#harekrishnaharekrishnakrishnakrishnahareharehareramahareramaramaramaharehare🙏🙏 #radhakrishna #lordkrishna #radhekrishna #shrikrishna #harekrishna #krishnaradhe #shriradhe #jaishreeradhe #radhakrishandas🙏 #shivaji #shivaay #shivaholic #jaymurlidhar #murli #murlimanohar #hanumanchalisa #hanumanji #yogabalance #yogaforlife #yogastrong #yogafam #yogachallenges #dailydevotional #follow4followback #followbackinstantly #iskconbrasil
In yoga we create space. We unlock and open up the body. Sometimes there’s vulnerability in this process, but with courage it will lead to empowerment and confidence and a deeper mind body connection. So be BIG! Take up space because it’s your right and it is the path to self love. - -Join me for ROOT fundamentals of yoga tomorrow at 10:45 am @lifetime.baybrook - - #ltemployee #lifetimefitness #yogis #lifepoweryoga #yogafun #yogalove #yogaeverydamnday #houstonyogateacher #yogalife#loveyourlife #yogagirl#yogainspiration #yogaeveryday #yogapose #yogadaily #yogapractice #confidence #fitmom#yogaflow#yogaforeveryone#yogalover#yogajourney#armbalance#fit#fitnessmotivation#strength#motivation#yogafam#houstonyogis
If you recognized your own power, imagine the possibilities. And watch your sh*t flying all over the place. 😂 #ruthilicioushindsight . . Today is day 19 of the #foundationsofyogachallenge with @crystalgrayyoga and the @yogagoddessacademy . The pose of the day is revolved triangle, or parivrtta trikonasana. This is a great twisting pose and requires much balance. Check out @crystalgrayyoga 's pic of the day for variations. To participate, click on the link in @crystalgrayyoga 's bio and join in the fun! Sponsors: @ajnawellbeing @lvrfashion @will2wow_jewelry @happyhaves @theruthiliciousway . . . . . #yoga #yogaeveryday #beginneryoga #yogaforbeginners #yogaathome #yogaeveryblessedday #namaste #yogalove #yogaforanxiety #yogafam #igyogafam #yogafamily #yogachallenge #pyramidpose #yogaposes #trikonasana #revolvedpyramid
Impromptu #yogaflow after class... just flow with it. #handstand #handstandjourney #fallingangel #yogaeverywhere #yogaeverydamnday #yogacommunity #yogafam #yogagram #yogamalaysia #yogateacher #yogapractice #yogapose #yogaposes #yogaphotography #yogaaddict #yogadaily #myyogalife #yogainspiration #yogachallenge #yogafun #yogajourney #yogalove #yogalife #yogaforlife #instayoga #igyoga #yogafit
#Love4Folds Day 4: Inversion with fold. . . 🧘♀️Hosts: @andreamegale.yoga . @yogi.hemaxi . @kerstin.yoga_ . @rosariamazzon . . . . 💫Sponsors : @comfy_yoga @akasha_malas @bolderafashion @everstretch @sashka_co . . . 🧘♀️Line up Day 1 - Any Standing Forward Fold .✔ Day 2 - Any Seatead Fold .✔ Day 3 - Any Fold with Arm balance .✔ Day 4 - Any Fold with Inversion .✔ Day 5 - Yogi’s Choice of Any Fold . . . #yoga #igyogachallange #yogachallenges #yogafamily #yogainspiration #indiayoga #inversion #instagramyoga #yogaclass #yogagirl #yogalife #balance #getfit #yogamom #yogafam #hathayoga #yogaaddict #fitnotskinny #feeltheyogahigh #doyoga #yogisofinstagram #yogateacherlife #yogabalance #yogini #namaste
Baggy sweat pants and a little flow to deal with period cramps. Actually most of the time I can’t even make it to the mat ( as I don’t take painkillers ), so it’s ginger tea and hot water bottle in bed for me, but today I really felt like getting a little stretch, even though ended up in child’s pose for majority of it, but deep breathing helped alleviate the cramps. This is just a snippet of the practice minus all the child’s poses I took 😏 Share what helps you with your period cramps ✨ _____________________________________________________________ 🎼 Allyssa Neiman - Waves
Her 1st #downwardfacingdog Couldnt be prouder 💜 #yoga #yogamama #yogafam #fitfam #teachthemyoung #thewatcheverything #yogini #lgbtyoga #lgbtfamily#momofagirl #dogmom #fitfam #yogafam #progressnotperfection #teachthemyoung #healthyfam #yogapractice #reallife #momlife #yogini # #yogafam #healthymom #practice #momofagirl #momlife #ftm #breastfeedingmom #normalizebreastfeeding #lgbt #lgbtyoga #lgbtfamily
Here're some vids of one of the many highlights of our #yogaretreat in the gorgeous islands of the Maldives!😍🇲🇻 This is called 5.8 Undersea Restaurant in one of the luxurious resorts called Hurawalhi Island Resort 👍🏾😃😎🌅🌴 #maldivesislands #empowerfitwellness #islandsparetreats #traveladventures #worldtraveler #travelingyogi #travel #adventurousgirl #instatravel #yogis #instavideos #travelvideo #blackyogis #yogisofcolor #afrogirlfitness #yogagram #livingmybestlife #afrolatinayoga #latinyogis #blackgirlyoga #yogafam #blackgirlmagic #yogagirl #yogateacher #yogastudent #undersearestaurant #travelersofinstagram #yogisofig #travelworld
All you need is L❤️VE ! . Featured Mom+Kiddo~ @laurasykora . . . #mylittleyogabook #mylittleyoga #kidsyogabook #kidsbook #kidsbookstagram #kidsyoga #kidsyogabookclub #toddleryoga #littleyogis #yogaforall #yogafam #mommyandmeyoga #yogamom #yogababy #igyoga #yogagirl #yogababe #igyogacommunity #igyogafam #igyogis #igyogakids #kidsyogaprops #yogagram #kidsyogateacher #yogateacher #yogalife #childrensauthor #yogalove @igyogamoms @authorhouse @barnesandnoble @authorsofig @yogajournal @igfitmoms
I look at this image as a dancer and think, hmmm my leg can definitely be higher than that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I look at this image as a yogi and I understand that this is what was available to the body I live in at this time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I look at this image as a human being and I think, wow. I am a tiny aspect of this incomprehensible existential life. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #perspective #humility #imperfection #humancondition #practicenotperfection #formnotforce #asana #namaste #yoga #yogacommunity #yogadaily #yogaddict #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogalove #yogapose #yogapractice #yogisofinstagram #perthisokay #perthhappenings #thisperthlife #elizabethquay
🎶 And when they ask what a good woman's made of... She's not afraid and ashamed of Who she is She's royal, yeah so royal 🎶👸🏽
The reminder always helps! Some days more than others. 💗🧘🏻♀️ #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogalove #yogapose #yogapractice #yogafun #igyogacommunity #yogapants #om #breathe #meditate #exercise #backbend #flexible #strong #strongwomen #yogafam #muscle #fit #fitgirl #fitness #fitnessjourney #mindbodyspirit #mindbodysoul #inversion #instayoga #namaste 🙏🏻
Better together. #intrailsidewetrust #practicenotperfection #communityfirst 9:30am | Dynamic Flow | @moderndayogini 12noon | SLOFlow | @mamayogi108 *sub for @saranicolemccullugh 6pm | Power Flow | @mamayogi108 7:15pm | Beginnings | @pranayamagirl Photo: @taylorpiva
Spreading the word about Wabi Sabi Yoga & Wellness Center at Eversource Health and Wellness Fair today ✌💓 #yoga #yogafam #yogacommunity #yogastudio #windsorct #connecticutyoga #newengland #newenglandyoga #healthandwellness #mindfulliving #wabisabi #wabisabiyoga #yogagram #instayoga #yoginis
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.” ― John Lennon
Join our #WorkplaceWarrior @sohosunny for a round (or several) of at-your-desk Sun Salutations this week! . . . . . . . . . . #yoga #newyorkyoga #newyorkyogahot #yogaeverydamnday #yogaeveryday #yogalove #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #yogapractice #yogadaily #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogafam #thesweatlife #mindbodygram #sunsalutation #chairyoga
💚🌿🌾🙏🏻🧘♂️...!!! . . . #yoga #yogalife #yogapractice #yogi #yogaeverydamnday #yogainspiration #yogaeverywhere #yogapose #yogaeveryday #yogadaily #yogafit #yogagram #yogaaddict #yogalover #yogaretreat #yogaphotography #yogafam #instayoga #asana #meditation #happy #chileyoga #instachile #chilegram #yogamen #yogaman #l4l #f4f #magic #energy
#birdofparadise for Day 3 of #RainbowYogaChallenge (ignore the hover board 😝) . . List of colors/poses: Day 1: pink - flamingo pose Day 2: green - frog pose Day 3: orange - bird of paradise Day 4: blue - dolphin pose Day 5: yellow - sun salutations or star pose . . 💖List of hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . . 🎁List of sponsors: @yoga_democracy @gocleveryoga @aromasofindia.shop @sarah.louise.sutton @mamakuka @shaktiyogawheelbyjess . . #yoga #yogachallenge #yogafamily #yogafam #yogacolors #yogalife #igyogachallenge #yogacommunity #yogainspiration #yogafun #flexibility #instayoga #yogamom #standingpose
That amazing feeling you get after a great hot yoga class... ⠀⠀ ✓ Sweaty ✓ Fully stretched ✓ Relaxed ✓ Detoxed ✓ Pure bliss ⠀⠀ Love that #naturalhigh 😅😇🔥
We mention frequently how our infrared light/heat benefits you in many ways, including reduction of inflammation. This can be especially helpful to someone with arthritis. “In a study (DB-RCT) of 37 arthritis patients, infrared pulsed laser devices reduced inflammatory cytokines. The patients had clear improvement in function and pain after only a few months”. WOW 😲 These patients not only felt better, but were able to “reduce their reliance on standard clinical treatments” and medications! Combine that with your yoga or fitness regime and the benefits will WOW you too! Thursday Assembly Lineup: 6:30 Early Shift Hot Flow w/ Vanessa M. 8:15am Hot Vinyasa w/ Alina 9:30am Hot PIT 45 w/ Sarah 4:30pm Hot Vinyasa w/ Kim 5:45pm Hot PIT 30 w/ Kim 6:30pm Non-Hot Vinyasa w/ Matt 6:30pm Warm Raja/Deep Stretch w/ Christine L. 8pm Hot Vinyasa w/ Alina . . . #yffdreamteam #imahotyogi #imahotbrogi #communitylove #spreadlove #infraredstudio #warehouseyoga #blessed #infraredheat #healthyheat #yoga #wellness #yogaforlife #yogi #yogaeverydamnday #hotyoga #fitness #yogadudes #infrared #yogafam #igfit #yogisofinstagram #namaste #yogalove #yogini #yogalife #yogaforeveryone #instayoga #yogagirl #yogamoms
Just a little tiptoe wheel for today's #tiptoetogether and #wheeleverywednesday #wheelposewednesday @yoga_with_sol @kinnari_yoga #tiptoetogether Hosts @ellypse @mrs_khaleesi_gaither @activefityoga @kris.erikson.yoga Sponsor @moonchildyogawear @akarskin @mindbody_sportwear @ajnawellbeing #yoga #yogaeverydamnday #yogachallenge #yogacommunity #yogafam #challengeyourself #myyogajourney #workinprogress #yogaprogress #patienceispartoftheprocess #progressnotperfection #stayactive #bestrong #bebalanced #beflexible #thejjcommunity #fitflexyfolk #inversionaddict #inversionaddictcommunity
Thank you @afterglowstudio for this amazing prize pack!! I’ve wanted the BMat for so long and this limited edition one is beautiful and inspiring 🙌🏼
#MindfulMayMudras D9 #GaneshaMudra . Playing around In a place I love so much Just be Be myself I looked up And found another love Ganesha Remover of obstacles The god of beginnings . Take the slide And have a good look . I Am Supported Through Challenges . HOSTS: @stephaniekicksbutt @yogi_kaity @sarahhannala @charlottesyoga_ @sandyrosenthal . SPONSORS: @aloyoga @alo.moves . MUDRAS & MANTRAS: Day 1: Gyan mudra - “I am focused” Day 2: Prithivi mudra - “I am secure” Day 3: Pushan mudra - “I am nourished” Day 4: Prana mudra - “I am well” Day 5: Rudra mudra - “I am strength” Day 6: Abhaya mudra - “I am courageous” Day 7: Apana mudra - “I am abundant energy” Day 8: Ksepana mudra - “I am optimistic” Day 9: Ganesha mudra - “I am supported through challenges” Day 10: Shivalinga - “I am renewed and healing” Day 11: Tse mudra (Three Secrets mudra) - “I am filled with divine light” Day 12: Uttarabodhi mudra - “I am connected to the divine” . #freedom #freespirit #namaste #omgirl #inspiredyogis #myyogajourney #meditation #yogateacher #yogatime #yogafam #yogaglo #yogagirl #yogabody #yogababe #yogaeverydamnday #yogisofinstagram #wearyourkarma #IAmaYogi #gymlife #happiness #believe #selflove #wisdom #silence #liveloveyoga #truebeautycomesfromwithin #Mudra #angkorwat
Just you and me! Check out our page, Follow us @sticksstonesyoga My❤ is ArT, My SOul is MoVemenT. DM for one on one classes.#yogis #yogisofinstagram#yogateacher#Pilates#motivation#meditation#strength#yogagirl#yogainspiration#yogajourney#420#CBD#yogaeverydamnday#goals#yogalove#yogafam
Day 21 of #fourseasonsyogis with #locustpose HOSTS 🌺☀️🍁❄️ @yogini_bikini @imayogagirl @laceytcufitchick SPONSORS 🌺☀️🍁❄️ @fractal.9 @libretea @thewoodenpuzzle @upnunderestm8d #yoga #yogaeverydamnday #yogaeverywhere #YogisOfInstagram #igyogafamily #yogafun #yogacommunity #YogaChallenge #iloveyoga #igyogachallenge #mayyogachallenge #yogafam #alwayslearning #practicemakesprogress #loveyoga #iloveyoga #yogajunkie #yogajourney #yogapractice #playingwithyoga #yogagirl #tattoedyogi #yoganovice #yoganerd #yogini #yogafun #alwaysyoga #yogaforever
Tree pose! One of my favorites. I like to do it anywhere the mood strikes me.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have this amazing students who travels the world with his wife and sends me pics of himself doing Tree poses in front of anything and everything. It’s fairly amazing and I love it so much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Benefits: connects you to the earth and it’s very grounding. Also great to strengthen your calf and thigh muscles.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trick: Press your foot against the inside of your thigh and resist with your thigh - easier to balance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alternate: lean your heel against your ankle instead of bringing it up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Breathe and enjoy!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #treepose #tree #myyoga #myyogapractice #yogapracticenotyogaperfect ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #malaurieyoga #yogilifestyle #gratitude #yogaforeveryone #igyogafam#yogafam#yogilife #yogaeverydamnday #oc #missionviejo #yogaeverywhere #giveback #iloveyoga #bekind #love #yogapose #offthematt #yogateacher #positive #leadbyexample
Today is day 19 of the #foundationsofyogachallenge with @crystalgrayyoga and the @yogagoddessacademy . The pose of the day is revolved triangle, or parivrtta trikonasana. This is a great twisting pose and requires much balance. Check out @crystalgrayyoga 's pic of the day for variations. To participate, click on the link in @crystalgrayyoga 's bio and join in the fun! Sponsors: @ajnawellbeing @lvrfashion @will2wow_jewelry @happyhaves @theruthiliciousway . . . . . #yoga #yogaeveryday #beginneryoga #yogaforbeginners #yogaathome #yogaeveryblessedday #namaste #yogalove #yogaforanxiety #yogafam #igyogafam #yogafamily #yogachallenge
These two sweet souls are two of my sprout yoga teacher training graduates from end of 2018. What makes an excellent teacher is one that knows how to be a committed, humble and devoted student 💞 James and Sharna both still practice regularly at sprout with me but are now also teaching their own classes at our studio. James is a professional runner and a musician so you can expect a sound healing of the didgeridoo and crystal bowl at the end of his classes 😍 Sharna is a zoo keeper and a wonderful Yogini she teaches with ground and compassion. Come and check them out- if you love good and safe hands on adjustments and personal attention to help you go deeper in your practice then that’s what we’re all about 😉 🌱Thursday 6am yoga mixed level with James 🌱Sunday’s 4pm community yoga class all levels $10 non members with Sharna I’m blessed to have such wonderful students and now teachers, very proud of these two 🌱💞🌱🙏✌️ Ps. our next teacher training intake is March 2020 🙌
A strong body builds a strong mind 💪🏻 . . . . #pose #practice #practicing #strong #strength #stretch #balance #getoutside #instayoga #yoga #yogastrong #yogastretch #yogastrength #yogapose #yogapractice #yogafit #yogafam #yogagirl #yogagoal #yogabody #yogaphotography #yogaeverywhere #yogaoutside #yogaasana #yogaaddict #yogabalance Thank for following us @yogaburninsta Thank you so much. Credit:@bre_mi
✨Teacher Spotlight - Jodi Levenson ✨ Have you met Jodi Levenson? There's a reason why Jodi teaches the only Level 2 class in Englewood--she is one seriously experienced #yogi! If you're looking to advance your practice, try some new #inversions or just learn something new, Jodi's class is a must! Meet her on the mat, Wednesday 9am for Hot Power Yoga Level 2. Learn more about Jodi below: Hometown: Woodmere, NY Fun Fact: I'm an avid skiier--both snow and waterskiing and a swimmer. Guilty Pleasure: Don't have any but if I did I wouldn't share anyway! Hardest pose: Probably press ups to handstand Why do you teach? I teach because I am always on the move and not real good at sitting still. It’s the connection to breath of asana that allows me to settle into a meditative state. I want to share what the practice has given me; a mind body connection as well as the total joy I feel when I’m on my mat. #realhotyoga #hotpoweryoga #yoga #fitness #yogafun #yogafam #englewood #bergencountyyoga
I've been having a lot of joint pain recently as the relaxin hormone has started leaving my system (file that under fun things nobody told me to expect postpartum), but I managed to get an hour of yoga in while Harry napped today and it felt DIVINE. 👌🏻 . . . #yoga #yogafam #yogaaddict #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogamom #yogamama #postpartum #postpartumyoga #postnatalyoga #livethelittlethings #seekthesimplicity #petitejoys #thehappynow #myhappyisloud #dancerspose #natarajasana #csectionrecovery #postpartumjourney #postpartumfitness #yogalove #yogaobsessed #yogisofinstagram #instayogi #instayoga #metime
: : a f t e r m a t h : : 🌙 A fading full moon set against falling autumn leaves. Simplistic, raw, beautiful. This full flower moon in Scorpio had a sting like no other, I think it took me a full week in the lead up and aftermath to get through the wave of wild emotions. Got there in the end 💫
New fact: 1 in 9 people world wide do not have access to safe and clean drinking water and they are principally living in Sub-Saharan Africa (319 million people) so it is important to help organizations that provide clean water to these countries to be equal all over the world, don't you think? You still have time to join our challenge and help us raise money for @thewaterprojectinc ! . Nouveau fait: 1 personne sur 9 au monde n'a pas accès à de l'eau potable et ils sont principalement en Afrique subsaharienne ( 319 millions). Il est donc important d'aider les organisations qui œuvrent dans ce domaine pour amener plus d'égalité, vous ne pensez pas? Vous avez encore le temps pour rejoindre notre challenge et nous aider à apporter des fonds à @thewaterprojectinc ! . #yogisforcleanwater3 . Special thoughts to my co-host @yogi_jul 💜 .. . Thanks to our sponsors: @folwear @Vayumudra @confusedgirlla @mokiobi @stargazerdesignsnh @poppyseedstudio @ways2well @urbanizedbeauty . .. . . . .. #yogagoals #yogatribe #yogaeverydamnday #yogavibes #yogajourney #yogafam #yogaswitzerland #goodvibestribe #practicealliscoming #namaslay #vayumudratribe #yogaforeverybody #practicemakesprogress #yogadreamer #yogachangeyourworld #yogaeverywhere #yogasana #yogageneva #findyourcapacities #beyou #igyogatribe #bodypositiveyoga #yogaforeveryone #yogalife #yogainspiration
Just standing over here, working on my #halfmoonpose 🌜🌛🌙 . . ❣️ #MAYWEFLEX HOSTS @janiceliou @aleksic_twins @aria.official @juliemontagu. . ❣️ SPONSOR @flexilexi_fitness. . ❣️ POSES * Middle Split @janiceliou * Standing Split @janiceliou * Drop Back @janiceliou * Camel @aleksic_twins * Side Plank Split/Star Side Plank @aleksic_twins * Lunge @aleksic_twins * Split Leg Handstand @juliemontagu * Wheel with Leg Up @juliemontagu * Hollowback Pincha @juliemontagu * Dancer Split @aria.official * Half Moon @aria.official * Scorpion @aria.official
Wow, my #flamingo pose has taken a hit! I haven't tried this pose in awhile and it was a struggle getting back into it. Now I'm definitely going to add it to my stretching routine. Day 3#YogiFlowers. Hosts: @laura__morenob @roby_vanzella @thepinkycloud @martinakalos_ @sarascafidi_trainer Sponsors: @bornlivingyoga @yogi.bare @omstarsofficial @mymalanecklace . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #vegan #veganyogi #yogaeveryday #fitfam #igyogachallenge #yogaeveryday #yogatribe #yogaflow #igyoga #yogamotivation #yoga #yogaclothes #yogachallenge #plantpowered
☺😊😄 DAY 4: #HowYogisSmile . #fireflypose . I was focusing so much on balancing that you can barely see a smile there 😁 . . 😁 Hosts @yogi.hemaxi @renny_sito @suchitra_rx @jennyg2bfit . . 🎁Sponsors: @elasticaparel @ape.movement @mymalanecklace @yogisurprise @liforme . . 😁Our lineup: ✔1) Smile with Standing pose ✔2) Smile with Twist ✔3) Smile with Seated pose ✔4) Smile playing on Arms (Arm balance ) 5) Smile with Heart Opener 6) Smile with Upside down 7) Smile with Reclined pose . . . #yoga #yogachallenge #igyogachallenge #yogapractice #yogajourney #yogalife #yogaallthetime #yogaworld #instayoga #yogavibes #yogafun #yogaforall #yogacommunity #yogafam #yogafit #fitfam #fitness #stretch #flexible #workout #motivation #fitnessmotivation #fitnessinspiration #inspiration #fitspo #popster
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
"And suddenly life turns you upside down, and you find out that this is the right way” 📸 @janabruschphoto #upsidedown #handstandpractice #yogajourney #strongmom #onebreathatatime
¿Cuál es tu por qué? Observate, conócete a ti mismo... No pases por este mundo como un extraño🤡👿👹👺👻👽👾🤖 Érase una vez... Un perrito que iba caminando feliz por la acera, en esa misma acera se encontraba una casa con la puerta abierta, subió lentamente las escaleras... Al terminar de subirlas se topó con una puerta semiabierta... Lentamente, se adentró en la habitación. Para su sorpresa, se dio cuenta que dentro de esa habitación había 1000 perritos más,observándolo tan fijamente como él los observaba a ellos...El perrito comenzó a mover la cola y a levantar las orejas poco a poco. Los 1000 perritos hicieron lo mismo😊 Cuando el perrito salió de la habitación lo hizo pensando ¡qué lugar tan agradable, voy a venir más a menudo!… Tiempo después otro perrito se topó con la misma habitación, pero a diferencia del otro perrito, este cuando vió a los 1000 perritos comenzó a gruñir y ladrar les...Por supuesto, los otros 1000 perritos hicieron lo mismo.. Cuando este perrito salió de la habitación pensó; ¡qué lugar tan horrible es este, no volveré a pasar por allí! Justo en frente de la misma casa se encontraba un letrero que decía: "La casa de los mil espejos" Todos los rostros del mundo son espejos, decide bien cuál quieres llevar por dentro, y ese será el que mostrarás🙏🐶 @crazymotionyoga @cindy_serendipia #crazymotionyoga #namaste #yogachallenge #yogagirl #yogaeverywhere #igyoga #fitness#instayoga #crazyhappy #espejo #mirrorearrings #instagood #yogafit #yogafam #yogafun
Full Moon Flow Friday, tag your yoga buddies! Full moons are always so fun. We get to see out shy celestial neighbor make her grand appearance and fill the night sky with her brightness. Tonight’s moon is a Pink Moon which happens every April, and gets its name from the Wild Ground Phlox, which blooms throughout North America every April. (Thanks google) This full moon is about finding harmony and balance. As you move find fluidity and control, breath to movement. Find spaces where you can lessen your effort and find areas where you can push a bit more. Full and new moons definitely tend to shake me up a bit both physically and emotionally, doTERRA Balance oil on my temples and wrists helps so much for keeping me grounded when things get scattered. 🌕🌕🌕🌕🌕🌕 #yoga #yogi #yogaposes #yogainspiration #yogaeverydamnday #yogatutorial #hiitworkout #yogalove #yogamotivation #yogafit #yogaforbeginners #yogaforall #yogachallenge #yogajourney #yogabeginner #video #yogateacher #yogabody #howtopracticeyoga #yogaasana #yogapractice #happy #yogapants #yogahawaii #yogafun #yogachallenges #practiceandalliscoming #yogafam #yogavibes #yogavideo
Lol I look unhappy. Swear I am. Today has actually been a really nice day. Glad it's not cold and windy outside, it's been like every other day isn't nice lately. . . . . Today is day 19 of the #foundationsofyogachallenge with @crystalgrayyoga and the @yogagoddessacademy . The pose of the day is revolved triangle, or parivrtta trikonasana. This is a great twisting pose and requires much balance. Check out @crystalgrayyoga 's pic of the day for variations. To participate, click on the link in @crystalgrayyoga 's bio and join in the fun! Sponsors: @ajnawellbeing @lvrfashion @will2wow_jewelry @happyhaves @theruthiliciousway . . . . . #yoga #yogaeveryday #beginneryoga #yogaforbeginners #yogaathome #yogaeveryblessedday #namaste #yogalove #yogaforanxiety #yogafam #igyogafam #yogafamily #yogachallenge
Garudasana // Eagle in the Wild 🦅 •••••••••••••••••••••••••••••• At the beginning of the month, my husband and I took our 10 year anniversary trip to SLC, Utah. We did a lot of hiking, and for this picture we were at Canyonlands National Park. Utah is by far one of the most beautiful places I have ever been, and I couldn’t help but feel so small among the gigantic mountains.... And maybe we are all small, but we aren’t insignificant. Yoga teaches us that we are part of a whole— a piece of the puzzle. We are all the same, just different and beautiful iterations. Each one of us makes up the landscape of this life. I’m grateful for every mountain and every pebble. ( 📷: @thefamilyoutdoorsman )
I’m trying so hard this week to really think about what I’m putting into my body. I have the head knowledge on what’s the best, but it’s so hard to apply sometimes... anyone else in this boat? Because I’m working in building muscle, I need to eat a lot. And sometimes I excuse not so healthy foods more than I should bc of the need for extra calories. Next week I’m committing to another #psnutrientweek where I really zero in on healthy food and adding in specific nutrients I’m lacking in. Want to join me to keep ourselves accountable? Drop 🙌🏼 below!! 💖 • This pictured meal was amazing!!! Healthy proteins and fat made it filling and lasted me for hourssss!
😂 me pasa más seguido de lo que debería 🙊 . . . . . . . #ComunidadYogaPeru #peruyoga #yogaperu #yogaenperu #limayoga #yogisofinstagram #yogalove #yogapractice #yogainspiration #yogalife #yogafam #trueself #practicenotperfection #namaste #iamwellandgood #holisticliving #mindandbody #selfloveclub #wellnessjourney #wellpreneur #peacefulmind #thepowerofnow #liveinthenow #gowithin #yogacommunity #yogaddict #mindbodyspirit #wellnessblog #healthyhappylife
¿Cuál es tu por qué? Observate, conócete a ti mismo... No pases por este mundo como un extraño🤡👿👹👺👻👽👾🤖 Érase una vez... Un perrito que iba caminando feliz por la acera, en esa misma acera se encontraba una casa con la puerta abierta, subió cuidadosamente las escaleras... Al terminar de subirlas se topó con una puerta semiabierta... Lentamente, se adentró en la habitación. Para su sorpresa, se dio cuenta que dentro de esa habitación había 1000 perritos más,observándolo tan fijamente como él los observaba a ellos...El perrito comenzó a mover la cola y a levantar las orejas poco a poco. Los 1000 perritos hicieron lo mismo😊 Cuando el perrito salió de la habitación lo hizo pensando ¡qué lugar tan agradable, voy a venir más a menudo!… Tiempo después otro perrito se topó con la misma habitación, pero a diferencia del anterior perrito, este cuando vió a los 1000 perritos comenzó a gruñir y ladrarles...Por supuesto, los otros 1000 perritos hicieron lo mismo.. Cuando este perrito salió de la habitación pensó; ¡qué lugar tan horrible es este, no volveré a pasar por allí! Justo en frente de la misma casa se encontraba un letrero que decía: "La casa de los mil espejos" Todos los rostros del mundo son espejos, decide bien cuál quieres llevar por dentro, y ese será el que mostrarás🙏🐶 @crazymotionyoga #crazymotionyoga #namaste #yogachallenge #yogagirl #yogaeverywhere #igyoga #fitness#instayoga #crazyhappy #espejo #mirrorearrings #instagood #yogafit #yogafam #yogafun
Practice with @susannaharwoodrubin Thursdays at 6:30pm & Fridays at 12pm. . . . #realpeopledoingdeepshit #eastvillageyoga #thankgodimeditate #avenueb #kundalininyc #kundalini #nyckundalini #meditaionstation #quotestoliveby #yogateachers #dailysaying #ilovenewyork #nyc_explorers #streetsofnewyork #newyorknewyork #stillness #thepowerofnow #quietmind #liveinthenow #innerself #meditationcoach #peacefulwarrior #highvibelife #positiveintentions #powerofthemind #mindandbody #healthyhappylife #yogafam #trueself
A huge part of my self-care routine is being able to express myself. I feel like myself the most when I teach, practice or talk about Yoga. I am blessed that others like having me around to do just that.
|| Feeling free like a bird || I can honestly say I don’t think I’ve ever been able to be as authentically myself as I have in the last few days. I feel I have been searching for my authentic self for some time now (as much as you can at 24) and in the last few days I found peace within that search. Investing in myself and going away on this special retreat with Cat gave me that space and that time to realise and remember who I am. I don’t think knowing who you are is ever a final destination but I believe if you stay true to the journey along the way then you will always be at peace with yourself. . . . . . . #catmeffanyoga #yoga #yogi #selfcare #wellness #journey #travel #potd #yogajourney #body #mind #spirit #selfpractise #yogini #yogalife #travellingyogi #yogauk #yogascotland #yogagirl #yogapractise #vibes #healing #strongwomen #blog #blogger #ukblogger #yogalife #yogajourney #yogafam #yogalifestyle
Teaching tomorrow @jdgymbarnsley 7pm-8pm. Booking showing full👏 thank you so much for supporting my class. You all make me so proud 🙌. . Let's take it to the mat💪🧘♂️🧘♀️. . 💜💙🕉🧘♂️🧘♀️. . . #vyayamiyoga #vyayamiyogaclass #yoga #jdgymbarnsley #jdgyms #vyayamisportyoga #ashtangalove #yogafit #yogaforathletes #selfcare #yogafam #yogateacher #yogavibes #yogaclientsrock #yogadaily #yogalifestyle #joyofyoga #yogalife
Days 16, 17, 18 and 20 of #fourseasonsyogis HOSTS 🌺☀️🍁❄️ @yogini_bikini @imayogagirl @laceytcufitchick SPONSORS 🌺☀️🍁❄️ @fractal.9 @libretea @thewoodenpuzzle @upnunderestm8d #yoga #yogaeverydamnday #yogaeverywhere #YogisOfInstagram #igyogafamily #yogafun #yogacommunity #YogaChallenge #iloveyoga #igyogachallenge #mayyogachallenge #yogafam #alwayslearning #practicemakesprogress #loveyoga #iloveyoga #yogajunkie #yogajourney #yogapractice #playingwithyoga #yogagirl #tattoedyogi #yoganovice #yoganerd #yogini #yogafun #alwaysyoga #yogaforever
#yoga #yogaposes #yogachallenge #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #yoga4growth #yogapractice #yogateacher #yogafitness #yogajournal #yogalove #yogacommunity #yogaaddict #yogaforlife #yogagram #yogatime #yogastrong #picoftheday #yogaphotography #yogafam #yogalifestyle #yogaprogress #instamood #instadaily #photooftheday
#yoga #yogaposes #yogachallenge #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #yoga4growth #yogapractice #yogateacher #yogafitness #yogajournal #yogalove #yogacommunity #yogaaddict #yogaforlife #yogagram #yogatime #yogastrong #picoftheday #yogaphotography #yogafam #yogalifestyle #yogaprogress #instamood #instadaily #photooftheday
Give them self care tools for a lifetime. It can make a huge impact on their lives. Yoga and meditation can teach them to LOVE themselves FIRST. We love our little yogis! 💕 Beautiful @kaanchansfarkiya in our Prana leggings. She’s an OMazing yogi who loves giving back to kids. Happy Sunday beautiful yogis! ✨ ✨
✨Happy Saturday. 💃🏻Be you, do you, for you. 🤗 Have a good weekend. . . . . . #yogi #activewear #yogapractice #yogalife #yogaeveryday #yogajourney #instayoga #insta #selfpractice #yogadaily #mindfulness #wanderlust #instagood #instadaily #igyoga #yoga #yogagirl #fitness #yogainspiration #fitspo #yogini #yogafit #yogalove #girl #blog #blogger #yogaeverywhere #ukblogger #yogafam #potd
